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Bahia del los delfines en Isla San Cristobal Bocas del Toro Panama
23 Aug

Get to know the 15 best beaches in Bocas del Toro, Panama

Surely it happened to you that you have few days of vacations and you do not know which places, beaches or excursions to make.

What are the best options? What is the main attraction of each island?

Read this article to find out!

If the same thing happens to you, you’ve come to the right place! The beaches of Bocas del Toro are diverse and all have their attraction, so we are going to help you decide for the best to make the most of your holidays.

Planning a fun and completely amazing trip is possible, with unforgettable tours and unique excursions.

If you are looking for a Caribbean destination full of recreational activities, Bocas del Toro is the ideal place to spend your vacation.

To rest in front of the magical and calm crystalline waters of Panama is the ideal place for travelers, due to the climate, the attractions and the predisposition of the locals, who make each stay a unique experience.

In this article we tell you about the ten best beaches that you should not miss when you decide to travel to Bocas del Toro!

Below we explain the recommended attractions of each of these sites, the best places to eat, and most importantly: a guide that will serve you when you come to visit Bocas del Toro.

What are you waiting for? Walk through every corner of Bocas del Toro hand in hand with our recommendations, which were designed for you to live each beach in a unique and unforgettable way.

Isla Colon, the dream place for you

This is the largest island in the province of Bocas del Toro. Thanks to its attractive scenery, hotels and colors, it forms a natural paradise without comparison that you must know!

Isla colon bocas del toro panama

Why is that? I don’t know. Its forests and wonderful coastline are the attraction of tourists from many countries that year after year decide to visit the Colon Island.

The giant mangroves and the images that will print in your mind when you reach every corner, so you should not let any more time pass. Panama has many recreational spaces for you and your whole family.

You can enter by plane, where a warm airport will welcome you to start to tour every unique corner of the archipelago. Don’t wait any longer and take advantage of the pre-sale from here!

Cayo Coral, where you can live different adventures

Extensive hikes, boat rides and even diving are some of the activities you can do if you visit Coral Key.

It is one of the most desirable places for water sports due to its geographical location and should be visited if you are looking for adventures under the sea, with a diversity of fish and corals!

Cayo Coral que esta ubicado en Bocas del Toro panama

Above the warm waters of the Caribbean Sea is this unique place, where the tropical climate, which combines warmth and characteristic humidity invite you to dive at any time of day.

On the way to the Marine Park you will find a varied and delicious restaurant, if what you are looking for is the tranquility of a special view in the middle of the tranquility of the Cayo.

The main attraction are the coral reefs, colorful and striking, which you can see a few inches from the water, located between Popa Island and Bastimento Island.

The dishes that you will be able to taste there are characteristic and elaborated with local products, fresh and that will offer you unforgettable flavors. Visit Coral Key and discover the underwater magic with this tour!

Bastimentos Beach, the center of activities par excellence

This beach is one of the largest in the region and provides you with the greatest variety of activities that are sure to catch you. Prepare your snorkel to dive!

Just ten minutes by boat, you can visit the capital of the province, the famous city of Bocas del Toro, a strategic area that you should know when you arrive in Panama!

Playa bastimento ubicado en bocas del toro panama

When you get to this island, the first thing you have to do is the magical dolphin and starfish tour. Animals as noble and friendly as the dolphin are waiting to welcome you as only they know how to do it. Are you going to miss it?

Due to its extension and diversity of flora and fauna, it is one of the most beautiful and generous islands in these areas.

The variety of activities, experiences in and out of the water that you will find in Playa Bastimentos are unforgettable due to the variety of flora and fauna that you will see there.

Discover more tours and activities designed for your whole family with the pre-sale, accessed from here!

Bluff Beach, the place with the whitest and purest sand

Turtles, waves and the best landscape are some of the natural wonders you will see when visiting this great island surrounded by peace and visual harmony. What are you waiting for to visit it?

The best panoramas and sceneries are waiting for you to live adventures and expeditions in the hands of the best. The warmth of this beach will invite you to spend the whole day without moving from there!

If you are an expert in waves and surfing is your favorite sport, you can not miss the Bluff Beach, the ideal place to spend an incredible stay.

Playa bluff en bocas del toro panama lugar perfecto para el surf

The most delicate and white sand that travelers are looking for is waiting for you at Bluff Beach. Take advantage of this beach, take note and decide to visit it, it will be an attractive choice for you and your whole family.

Do not hesitate and book the most exciting tour that combines the culture, flavors and dynamism of surfing!

Boca del Drago, the perfect place for total relaxation

It is the ideal place and a little away from the tourist center, which will guarantee you relax and wide sandbanks so that you can spend the whole day on the beach.

Boca del Drago is the perfect and picturesque place that will catch you from the first moment you set foot on the warm sand. You won’t believe the natural wonder there!

bocad del drago en bocas del toro panama

A delicious local restaurant is located at the entrance to this very beach, as well as several stalls referring to local art that you will find as soon as you arrive.

If you like to learn, you’ll find the Institute of Tropical Ecology and Conservation nearby; it’s a non-profit organization where you can get local and regional information, as well as flora and fauna.

Discover a world full of color and ecological diversity by booking your tour to Boca del Drago by clicking here!

Punta Hospital, the place designed for couples or small groups

If you’re planning a couple trip or a small group stay, Punta Hospital is the place to visit.

This paradisiacal spot is recommended if you are looking for a stable tropical climate, where the average temperature is 79ºF (27ºC). A true atmosphere that favors romance, infinite talks in front of the waves and a guaranteed rest.

The recommended activities when arriving at this place are scuba diving, snorkeling and visits to outstanding historical sites… Consider it if you want to spend an excellent vacation!

If you’re looking for privacy, but also personalized fun and adventure, you should book a tour for Punta Hospital now!

Why surfers choose Red Frogs Beach

Only 20 minutes from Colon Island and by boat-taxi it is possible to visit one of the best beaches in the region.

Red Frogs Beach has two places designed for conversation and distraction; these are very attractive restaurants on the same beach where they eat very well and drink delicious beverages. You will live unforgettable moments!

playa red frogs bocas del toro panama para amantes del surf

If you love surfing, this place is for you: the strong currents of the sea and the tropical climate are the ideal scenario to practice this sport on Red Frogs beach.

The ecosystem of this place is fabulous: different exotic marine species are present in every corner, which can be visited on jet ski tours, designed for you to travel through many natural sceneries in a fun and agile way.

You can’t forget to consider this beach if you are a lover of surfing and natural beauty!

Escudo of Veraguas, a virgin paradise

It is the dream place for those who want to get away and come into contact with unique species, typical of this small island of Panama, of only three square kilometers.

It is the most oceanic island in the province of Bocas del Toro, making it a natural paradise that will leave you with your mouth open when you arrive.

There you will find fauna as diverse as attractive, as in the case of the three-toed pygmy sloth that is typical of this area. You must visit it to get to know it since it is in danger of extinction!

When you arrive at this island, you will find fishermen and temporary posts that preserve the natural and original state of the place. Book your tour now to visit Escudo de Veraguas!

The best natural attractions are in Zapatilla Cays

Crystal clear water and white sand are two of the things you’ll find when you get to Zapatillas Keys. A coral reef will be the center of attention, so you can’t take these islands off your list!

Cayo Zapatilla belongs to the Bastimentos National Park, which in turn also encompasses a number of islands, so knowing this place is a world of adventure not to be missed.

playa cayo zapatilla bocas del toro panama

The National Marine Park is one of the central attractions, which will allow you to discover aquatic species typical of the area that surely do not know.

This is where most of the dolphins are concentrated, which will ensure a privileged view and an unparalleled attraction throughout your stay. Isn’t it fabulous?

Book your tour as soon as possible to be part of this wonderful natural adventure!

The natural stained-glass window of starfish is at Estrella Beach.

The need to know this beach has not much more explanation than to find dozens of giant starfish at first sight.

You will be able to see stars of 40 centimeters grouped in different points of the coast, which will make of the place a photograph that will be engraved in your retina. Incredible!

Playa las estrellas bocas del toro

It is a natural spectacle that will leave you surprised when you arrive, because they make the beach a picturesque and attractive place for visitors.

Estrella Beach is located to the northwest of Colón Island, in the aforementioned archipelago of Bocas del Toro. As you know, this is another natural paradise to consider visiting.

The ease of access is the particularity of this beach, as it can be accessed both by taxi and bus and you will not have to search for transportation.

Book your trip to Estrella Beach now and don’t forget to bring your camera to keep the best memories you’ll only see there!

Isla Perezoso, the mystical space observed from the boat

This is one of the most beautiful places due to the main attraction: the sloths. It is a mystical place because it is not allowed to go down or step on land for the preservation of this particular fauna.

Isla perezoso en bocas del toro panama

However, the landscape that you will see without getting off the boat or the transport that you choose to visit the island will be unmatched. You should not overlook this unparalleled tourist spot!

The large mangroves you will see are the ideal setting for photographs and documentary records, as the diversity and the existing ecosystem predispose these conditions.

Book your tour to Isla Perezoso and enjoy an adventure like no other!

Isla Pájaro, the most beautiful attraction in the northeast of Panama

If you’re looking to get away from the stressful sounds and huge crowds of people, Bird Island is the place for you.

Also called Cayo Cisne, it is one of the most colorful and colorful spots on Colon Island, in the fantastic province of Bocas del Toro.

Atractivo de isla pajaro en bocas del toro panama


This is one of the most diverse tropical bird sanctuaries in existence, generating an ecosystem that will drive you crazy when you arrive. Don’t hesitate to include this island in your vacation itinerary!

The native and migratory birds that arrive here make the place a natural space that provides peace and rest assured to travelers by the sounds of the species that live there.

Don’t hesitate anymore and decide to book a visit with the best travel agency in Panama!

San Cristóbal Island, the best option for unique marine environments

Two of the best reefs on the island are found in San Cristobal, a place that is striking mainly for its marine environment, not so much for its fauna or vegetation.

Being the focus of the ocean and its diversities, it is the ideal place for photographers and researchers looking for a secluded but full of things to see underwater.

It is the home of the indigenous peoples: there live groups that are preserved in an integral way, making your visit is enriching.

You will be able to take photos in and out of the water, tour every corner of the island and even live unique adventures that this tour invites you to do with all the peace and tranquility that there is.

Bahia del los delfines en Isla San Cristobal Bocas del Toro Panama

To visit it, book a tour as soon as possible and add one more visit to your personal map!

Dolphin Bay, a “smart” spectacle

Dolphins are known to be the most intelligent animals because of their ability to interact and interpret with humans.

Dolphin Bay has a fascinating natural show made up of bottlenose dolphins that will be received when they arrive with jumps and characteristic sounds. You will fall in love!

To get there, you only have to travel 6 miles from Colon Island, which represents about 15 to 20 minutes by boat. When you least expect it, you’ll be arriving at the bay!

The best time to spot dolphins is between June and July. Dolphins are usually seen in pairs or in groups of six animals.

A tender spectacle you can’t miss! Book your tour by clicking on this link.

The best starred place: Hollywood

The name of this place is given by the “stars”, that in the case of Bocas del Toro are marine stars, being that in Hollywood they are famous public figures.

Hollywood en bocas del toro panama

The tropical climate accompanies the tour that you can do at any time, as the warm wind and warm waters will be the ideal complement to dive and spend a fantastic vacation.

This is one of the shortest but most amazing tours you’ll see if you decide to visit this place – book your guided tour with the best tourism experts from here!

Plan, book and enjoy

It is now time to decide which beaches and islands to visit based on the characteristics of each place, to optimize your budget and organize your visit to Bocas del Toro.

By taking the time and establishing which places you will visit based on what each one has to offer and your interests, you will be able to take advantage of your days and know what you will enjoy at each beach.

Remember that planning ahead will help you enjoy your trip, your stay and especially your expenses at the destination, which is no small thing.

If you have any doubts or queries, you can write to us here and we will contact you so that you can organise an excellent excursion with the help of the best tourism agency.

Good luck, traveler!


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